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As a professional trainer & Sport Nutritionist, I take your fitness goals seriously. I also understand that losing weight and gaining muscle can be challenging, I will help you improve your athletic level & help you overcome hurdles to reach your goals. I analyze your body type, BMI, and metabolism to create your individualized fitness plan in all aspects.
With over 17 years of success and experience and several fitness degrees, I am qualified to analyze your body & overall health to create a fitness plan that will help you reach your goals. I will show you how to correctly use gym equipment and various exercises with correct technique to avoid injury and better results. I will work with yo
With over 17 years of success and experience and several fitness degrees, I am qualified to analyze your body & overall health to create a fitness plan that will help you reach your goals. I will show you how to correctly use gym equipment and various exercises with correct technique to avoid injury and better results. I will work with you to keep you on track and motivated to reach your goals.
I understand that adapting new fitness habits is difficult and often fails. Kick starting new exercises changes routines and working on CORRECTION is of utmost importance. My goal is to help you better understand your view on fitness, so that it becomes part of who you are and your lifestyle. I believe that if you practice healthy habit
I understand that adapting new fitness habits is difficult and often fails. Kick starting new exercises changes routines and working on CORRECTION is of utmost importance. My goal is to help you better understand your view on fitness, so that it becomes part of who you are and your lifestyle. I believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. I am here to help you and for ACCOUNTABILITY.
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